Therapy

I help people fulfil their potential.
Everyone has barriers or blocks that get in the way.
I specialise in removing those blocks.

Practical, Positive Psychology for your mind makeover

My extensive training and experience allows me to draw on a comprehensive range of psychological techniques and psychotherapeutic approaches to tackle whatever is troubling you. My work is always tailored to you as an individual and focused on what you realistically want to achieve.

My therapy toolbox contains a wide variety of tools and techniques to help you. As a private practitioner I have the freedom to choose the methodology that suits you, rather than trying to make you fit a particular therapy style. Our work together may include BWRT®, HYPNOTHERAPY, EMDR, and elements of Counselling, CBT and Coaching techniques. At your initial consultation session I will advise you of the options available and devise a personalised development plan that suits your needs.

As a personal development specialist, I help you become the person you really want to be

Perhaps HYPNOTHERAPY is not for you? That’s fine as I am trained in plenty of alternatives.

Perhaps you’d like to try something new? That’s great as I can offer modern effective techniques like EMDR

Perhaps you need a faster result? That’s often not a problem – let’s assess whether a technique like BWRT® is suitable for you

Perhaps you are just unhappy with your career, your relationships, or life in general? That’s when you would benefit from Personal Development Coaching to help you assess what’s wrong and what will help. We can work together across a longer period of time, identifying solutions and helping you achieve the results you desire.

Which benefits will YOU experience first?

Every day I help people like you fulfil their potential.

Contact me

Twitter MindMakeover York | @hypnopsych

Need to tackle negative emotions, responses & patterns of thinking that are holding you back or creating problems i… twitter.com/i/web/status/1…

Twitter MindMakeover York | @hypnopsych

The seasons are changing and the leaves are dropping. Perhaps a sign that you can drop old habits or ways of thinki… twitter.com/i/web/status/1…

Twitter MindMakeover York | @hypnopsych

We all have a reservoir of resilience. Each problem drains it a little - when there’s constant pressure we get depl… twitter.com/i/web/status/1…

Twitter MindMakeover York | @hypnopsych

Caught in a downward spiral? My client was. Now the spiral has reversed - nearly a stone lighter & lighter in other… twitter.com/i/web/status/1…