Therapy

I help people fulfil their potential.
Everyone has barriers or blocks that get in the way.
I specialise in removing those blocks.

Practical, Positive Psychology for your mind makeover

My extensive training and experience allows me to draw on a comprehensive range of psychological techniques and psychotherapeutic approaches to tackle whatever is troubling you. My work is always tailored to you as an individual and focused on what you realistically want to achieve.

My therapy toolbox contains a wide variety of tools and techniques to help you. As a private practitioner I have the freedom to choose the methodology that suits you, rather than trying to make you fit a particular therapy style. Our work together may include BWRT®, HYPNOTHERAPY, EMDR, and elements of Counselling, CBT and Coaching techniques. At your initial consultation session I will advise you of the options available and devise a personalised development plan that suits your needs.

As a personal development specialist, I help you become the person you really want to be

Perhaps HYPNOTHERAPY is not for you? That’s fine as I am trained in plenty of alternatives.

Perhaps you’d like to try something new? That’s great as I can offer modern effective techniques like EMDR

Perhaps you need a faster result? That’s often not a problem – let’s assess whether a technique like BWRT® is suitable for you

Perhaps you are just unhappy with your career, your relationships, or life in general? That’s when you would benefit from Personal Development Coaching to help you assess what’s wrong and what will help. We can work together across a longer period of time, identifying solutions and helping you achieve the results you desire.

Which benefits will YOU experience first?

Every day I help people like you fulfil their potential.

Contact me

Twitter MindMakeover York | @hypnopsych

RT @hypnopsych: When did you last have a check up? Maybe with your dentist? Even the car needs a service to function effectively. Odd that…

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RT @hypnopsych: I’m often approached by people looking for traditional forms of psychotherapy. Some methods are now outdated, as our thinki…

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RT @hypnopsych: Delighted to be awarded this today - best Psychologists in York 😁 pic.twitter.com/VjowLDR1dM