Practical, Positive Psychology in York
Troubled by anxiety? Need to get past those worries or doubts that hold you back? You are in the right place to commit to change and challenge old ways of thinking, making a positive difference to your life.
I’ve been helping people in York struggling with stress, anxiety and other psychological issues since 2011. I’ve worked successfully with hundreds of people and I am now offering my help to you. You can rest assured that you are in a safe pair of hands. As a Chartered Psychologist I hold the gold standard in psychological skills, knowledge, training and experience for guiding your personal development.
Everyone has barriers or blocks that get in the way of personal happiness and well-being. I specialise in removing those blocks.
Live your life free from constant worries, tension and distress
Feel relaxed and at ease, wake up rested and energized
Develop positive confidence in your work & personal life
Become naturally fit & healthy, manage your weight for life
Break through feelings of dissatisfaction and low mood
Free yourself from limiting fears and live your life to the full
You may be a little unsure about what happens during personal development work, or perhaps you are really interested in finding ways of getting past problems that are holding you back in life. In either case, you have taken the first step in making the improvements you are seeking.
At MindMakeover I draw on a comprehensive range of techniques and approaches to help you overcome your difficulties. Working together we decide which will be the most effective for you. I offer a bespoke service, tailoring treatment to suit you, helping you to change old problematic thinking and any unwanted emotional reactions, so you can feel in control and more able to manage your problems.