Practical, Positive Psychology in York

Troubled by anxiety? Need to get past those worries or doubts that hold you back? You are in the right place to commit to change and challenge old ways of thinking, making a positive difference to your life.

A very warm welcome to MindMakeover

I’ve been helping people in York struggling with stress, anxiety and other psychological issues since 2011. I’ve worked successfully with hundreds of people and I am now offering my help to you. You can rest assured that you are in a safe pair of hands. As a Chartered Psychologist I hold the gold standard in psychological skills, knowledge, training and experience for guiding your personal development.

Contact me to discuss your goals

Learn how your brain works in ways that are easy to understand. Feel empowered to change

You may be a little unsure about what happens during personal development work, or perhaps you are really interested in finding ways of getting past problems that are holding you back in life. In either case, you have taken the first step in making the improvements you are seeking.

Let’s talk about overcoming your problems

The first step in making the improvements you are seeking

At MindMakeover I draw on a comprehensive range of techniques and approaches to help you overcome your difficulties. Working together we decide which will be the most effective for you. I offer a bespoke service, tailoring treatment to suit you, helping you to change old problematic thinking and any unwanted emotional reactions, so you can feel in control and more able to manage your problems.

Make a positive difference to your life today

Twitter MindMakeover York | @hypnopsych

RT @hypnopsych: Delighted to be awarded this today - best Psychologists in York 😁 pic.twitter.com/VjowLDR1dM

Twitter MindMakeover York | @hypnopsych

This troll under the bridge made me think about the scary stuff people have lurking in the background or tucked awa… twitter.com/i/web/status/1…

Twitter MindMakeover York | @hypnopsych

I’m often approached by people looking for traditional forms of psychotherapy. Some methods are now outdated, as ou… twitter.com/i/web/status/1…

Twitter MindMakeover York | @hypnopsych

Anxiety is all about your imagination creating thoughts and feelings about what could go wrong or be unsafe. Notice… twitter.com/i/web/status/1…